Certified Intuitive Eating Provider, Digestive Issues, PCOS, Picky Eating and ARFID
Virtual Eating Support and Guidance
Breaking free from binge eating, yo-yo weight cycling, stress or emotional eating, digestive issues, insulin and blood sugar issues, or just trying to take better care of yourself can be daunting. I will help you cut through all the noise and focus on a path forward that works for you. After 20 years in a traditional brick and mortar office, I decided to move to virtual sessions. Clients enjoy all the benefits of one-on-one nutrition therapy without the hassle of driving to an office. Evening hours are available and services are available across the U.S. as well as International.
I enjoy helping clients find their own health and wellness path. Each journey is unique and I feel privileged to have helped many people find a healthier, more balanced way to live. There is no one, right way to eat. It is truly an individual experience. Together, you and I will work to find your optimal way to eat. Bring your questions, hopes, and worries and we will work on them together.
Intuitive Eating (Mindful Eating Practices), Food Allergies and Intolerances, GI tract issues such as IBS, Binge Eating, Emotional and Stress Eating, PCOS, and ARFID (limited food choices). Support groups available for Caregivers of ARFID and Adults Living with ARFID.
Intuitive Eating Jump Start Program available for those new to the process.
Virtual services provided via the gethealthie platform and Zoom. HIPAA compliant.
Nutrition Coaching to help you find your Healthy Balance with Food.
Appointments Available Wednesdays and Thursdays
Evening Appointments Available
ARFID Caregivers Group Wednesday 12:15pm
Adults Living with Picky Eating Wednesday 6:00 pm CST